Hi! I’m Lindsay.

I’m a registered dietitian.

My goal is to help you

fuel your body & shift away

from diet culture.

I provide virtual nutrition counselling across Alberta.

In our society, making food choices

can be stressful

and confusing.

Sometimes we forget about the other important aspects of eating: Sharing a meal with the people we love, family traditions, and experiencing different cultures through food.

 

I work 1:1 with clients to achieve their goals,

while improving

their relationship with food.

Having a positive relationship with food allows you to enjoy the experience of eating, fuel your body adequately, and be the best version of you.

Do you have coverage?

Registered Dietitian services may be covered by your extended health benefits plan or health spending account. Contact your insurance company to find out if you are eligible.